Water | 1.2g |
Energy | 396.0kcal |
Energy | 1656.0kJ |
Protein | 6.3g |
Total lipid (fat) | 3.0g |
Ash | 3.0g |
Carbohydrate, by difference | 86.5g |
Fiber, total dietary | 3.3g |
Sugars, total | 31.2g |
Calcium, Ca | 11.0mg |
Iron, Fe | 8.4mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 157.0mg |
Sodium, Na | 559.0mg |
Zinc, Zn | 4.7mg |
Copper, Cu | 0.1mg |
Selenium, Se | 10.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.2mg |
Riboflavin | 1.3mg |
Niacin | 15.6mg |
Vitamin B-6 | 1.6mg |
Folate, total | 313.0??g |
Folic acid | 294.0??g |
Folate, food | 19.0??g |
Folate, DFE | 518.0??g |
Choline, total | 9.3mg |
Vitamin B-12 | 4.7??g |
Vitamin B-12, added | 4.7??g |
Vitamin A, RAE | 678.0??g |
Retinol | 674.0??g |
Carotene, beta | 45.0??g |
Carotene, alpha | 29.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2344.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 662.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 7.8??g |
Vitamin D3 (cholecalciferol) | 7.8??g |
Vitamin D | 313.0IU |
Vitamin K (phylloquinone) | 0.6??g |
Fatty acids, total saturated | 1.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.019g |
14:0 | 0.01g |
16:0 | 1.092g |
18:0 | 0.102g |
Fatty acids, total monounsaturated | 0.6g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.598g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.9g |
18:2 undifferentiated | 0.865g |
18:3 undifferentiated | 0.035g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |